Prevention of endometrial cancer on food conditioning is also very important, dietary treatment is achieved by one, on the one hand satisfy your stomach, the other to do the prevention of endometrial cancer.
1.Cruciferous vegetables
Cauliflower, mustard, cabbage, Chinese cabbage, broccoli, etc., are rich in antioxidant vitamin C and carotenoids, can combat free radical damage to cells. In addition, these vegetables also contain “drawing flower class” and “sulfur compounds”, the former function of the prevention of breast cancer, which can produce many enzymes in the body, relieve cancer-causing toxins harm.
2.Soybean
Soy contains “isoflavones substances” on the part of cancer prevention help. The medical studies have proven that eating 60 grams a day of soy to inhibit half of breast cancer, endometrial cancer, ovarian cancer and prostate cancer growth.
3.Whole grains: whole grains are rich, “saponins”, can lift the activity of intestinal cancer-causing substances, rich in fiber have been identified to prevent colorectal cancer.
4.Fish
Because the fish contain fatty acids, can reduce cholesterol, reduce platelet aggregation within blood vessels, reduce coronary artery occlusion and the probability of myocardial infarction, found in animal experiments can inhibit colorectal cancer.
5.Vitamin C foods
Vitamin C can reduce free radicals damage the cell gene, to avoid the cancerous cells, while foods rich in vitamin C include grapefruit, oranges, lemon, pomelo and so on.
6.Tea and red wine
Red wine is fermented with grape skins together, can save precious grape skin antioxidant, preventing free radical damage to human body. Human cells because the oxidation of free radicals – can cause high blood pressure, diabetes, myocardial infarction, stroke and cancer. Studies have shown that drinking a small cup of red wine a day can reduce the incidence of these diseases, but too much will increase the hepatitis and liver cirrhosis mortality. In addition, tea and red wine contain flavonoids, on the part of the cancer preventive effect.
7.Red fruits and vegetables
Tomatoes, papaya, muskmelon, sweet potato and so rich in carotene, in the body after ingestion into vitamin A, anti cell-oxidation purposes. The study also found that more intake of carotenoids can inhibit prostate cancer occurred.
8.Leaves
Broccoli, cauliflower, cabbage and spinach are rich in folic acid, methionine can increase the amount of blood has anti-cancer effect.
9.Selenium, sulfur and other compounds of vegetables
Onions, garlic is rich in sulfur, selenium, and “sulfur allyl cysteine??,” can help the liver detoxify and to prevent liver cancer. According to the U.S. large-scale studies have shown that garlic can prevent heart disease in addition to, but also can reduce the incidence of colorectal cancer; 3 cloves of garlic a week to eat, the probability of colorectal cancer patients who do not eat less than one-third.
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