Chinese medicine: the good and bad hair is the external appearance of the body organs function. The Chinese scalp massage can enhance blood circulation, improve nutrition,hair follicles and promote hair regeneration, again to prevent hair loss effect.Self-massage daily morning and evening, each about 10 minutes, preferably be sustained. But pay attention to rest appropriately, maintaining adequate sleep, keep the hair clean, to prevent too much fat.
self-massage to Anti-hair loss
Comb hair with fingers to do the action 20 times.
Hand fingers together and, along the five lines in the head, that his head struck the center line from front to back make pecking movements, force should not be too large,the skin can feel a slight pain, then head on both sides in the bladder that is, by the former to do knock pecking order after the law, and finally in the gall bladder that isoutside of the head, from front to back to do the same knock pecking method. Operating five times per line, one-handed operation, but also on both sides simultaneously.
The fingers open by hand, do take the scalp rub method, from front to back, so that the scalp with warm feeling, action can be repeated two minutes.
With the middle finger rubbing the head central of Baihui point 20 times, and then double-thumbrubbing the bottom of the ear bones after the high Fengchi points 20 times, the last hand rubbing the opposite Hegu point 20 times, and then rubbing on the same methodside.
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■ hair with both hands and fingers from front to back the hair, combing hair to do the action 20 times.
■ hand fingers pinch the rope, along the five lines in the head, that Du made his head struck the center line from front to back pecking movements, force is not too large, the skin can feel a slight pain, then both sides of the bladder through the head, were struck by the pecking order to do front to back method, finally gall bladder that is outside of the head, from front to back to do the same knock pecking method.Operating five times per line, one-handed operation, but also on both sides simultaneously.
■ The fingers open by hand, do take the scalp rubbing method, from front to back, so that feeling of the scalp with warm, operation can be repeated two minutes.
■ rubbing his head with the middle finger hole 20 Central Parkway, and then double-thumb rubbing the bottom of the ear bones after the high point of 20 times the wind pool, and finally the contralateral hand thumb Hoku Anrou 20, and then by the same method rub opposite.
Chinese medicine is “Kidney main bone marrow, which in the hair, hair is more than blood,” said.While the Chinese scalp massage can enhance blood circulation, improve the nutrition of hair follicles and promote hair regrowth, there is the role to prevent hair loss again.Self-massage once a day sooner or later, each about 10 minutes, the best can do persevere.But pay attention to work and rest appropriately, to maintain adequate sleep, keep the hair clean and prevent excessive fat.
That will be good if it can work.Maybe you can pay more attention to the daily food to prevent hair loss.,looking forward to more information.
