Most patients with fatty liver is due to unscientific diet and heavy drinking, then patientssuffering from fatty liver how reasonable diet?
Food choices in patients with fatty liver
*Available food
Rice, flour, grains (cereals); skim milk, yogurt and sugar-free yogurt; egg, egg white; all kinds of vegetables, fruits; soybeans, tofu and its products; konjac and its products;seafood and fish (especially fish); lean meat, skinless poultry (chicken, duck, etc.);vegetable oils (especially olive oil, tea oil, etc.) and hard fruit.
Disable food
Fat, poultry skin, all kinds of processed meat products (ham, etc.), squid, octopus, fish roe;animal offal; egg yolk; lard, tallow, poultry oil, butter; miso, bean paste, pickles, mustard; all kinds of deep-fried, fried foods; various preserved foods; a variety of foods such as butter.
Patients with fatty liver recipes
Breakfast: rice gruel (rice, 25 grams), Hanamaki (flour 50 grams), boiled eggs (egg 60 grams).
Snacks: fruit 150 grams.
Lunch: rice (100 grams of rice), fried fish (fish 50 grams of cucumber 100 grams), dried shrimps melon (Hemmi 5 grams melon 100 g).
Dinner: bread (50 grams of flour), rice gruel (rice, 25 grams), bean sprouts, shredded pork(lean meat, 50 grams of bean sprouts 100 g).
Every day vegetable oil: 10 grams.
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